After a busy day of work and the surrounding environment to stimulate the skin, your skin is not a dull or water loss phenomenon it? Here's how to improve the skin as you run the nine coup dull, dull skin makes it easy to improve the problem!
how to improve the skin tone of the nine coup
tips 1: Skin that is classified
nothing less than the three types of dark complexion: dark color, skin type , poor blood circulation, skin type and UV-type dark complexion dark. The main reason to find their own dark skin, they can prescribe the right medicine for skin care
tips 2: Exfoliate to improve skin tone
the stratum corneum of skin gradually lost its luster, and the skin more and more bleak, to solve this problem the key is to remove the skin and at the same time pay. Renewed energy of water to add luster to the skin. The first step is to regularly remove the aging of the skin of the face. Another good day in the makeup work and the work week will improve the skin exfoliating play a great effect.
tips 3: poor blood circulation causes skin dark
cells in the body metabolism and degradation, poor blood circulation also gradually. Massage is very effective. First massage the corner of some point in the corner with the middle finger for 3 seconds, then gently Roudong; then gently massage the pouch to the end of eye, attention to hard to be gentle. And then modified in the dark at the point of eye cream, nourishing the same time provide light.
tips 4: UV-type color dark
UV light is dull complexion accomplice is the enemy of the skin, the skin and dark due to melanin deposition. Choose a whitening product for your face overall care is very necessary.
tips 5: more exercise a good rest
daily attention to maintaining the right amount of exercise, such as a game of badminton on a weekly basis, or several layers of stairs to climb every day. Adequate sleep is also essential; bubbles in the bathtub before bedtime,vibram five fingers, it will help improve the skin can also provide quality of sleep.
tips 6: diet habits
usually drink in moderation, drinking to excess causes the skin to prevent acne occurs; excessive intake of carbohydrates will color yellow. Green tea can promote metabolism. More intake of vitamins, protein,vibram 5 fingers, minerals and other nutrients. Less drinking ice drinks. 10 pm to 2 am in the repair of the skin, so be good value.
tips 7: develop good skin care habits
develop from time to time pay to the skin with a moisturizing spray habit. Do not pay attention to indoor and outdoor temperature difference of half an hour before going out too much to develop the habit of sunscreen. Qin makeup can bring a good color; cold hands and feet were to be always easy for a foot massage, so the blood to circulate to keep their minds at ease, always keep a smile can exercise facial skin.
tips 8: wash your face with a towel method
here that towel, wash your face with a towel is puff, puff quality silk and so on. When you feel the skin Cuse is not smooth, especially acne and clogged pores appear white when washed with a towel and gently rub the skin, remove the skin surface of the cuticle is still soft, clear blocked pores dander, acne, oil, because the obstruction is cleared just can not afford to hand wash. Foam cushion material made of towels, almost no burden on the skin,insanity dvd, give it a try.
tips 9: make up water, the skin supple
dry skin,mac makeup, and often will immediately think of This is not to keep the skin moist all day. The emulsion with emollient oils can act as a At the same time, the skin's own water lock function is also available to strengthen and improve skin moisture.
